Several health problems of the modern world are due to a sedentary lifestyle. To what extent do you agree or disagree with this statement?

Many health issues in today's generation is widely believed to be due to their sedentary lifestyle. Less physical activity in routine life leads to diseases which are associated with an inactive lifestyle of people.

This essay will discuss why a sedentary lifestyle is considered as the root cause of health ailments in recent times.

Modernization and technological advancements contributed to the major lifestyle changes in human lives. A sedentary lifestyle is the by-product of these two factors, and this, in turn, caused various health issues in the new generation. Many activities, which one's needed physical movements, now can be completed by pressing a button on some devices. To cite an example, washing clothes in olden days necessitated physical activity from the people, but now it can be done by pressing a button on a washing machine. Thus, technological inventions made humans physically more inactive than in the past.

The sedentary lifestyle directly affected people's health by creating a huge imbalance between what they eat and what they burn through activities. Food, when consumed produces energy for the individual to carry out different activities. Sedentary lifestyle. on the other hand, by eliminating the need to do activities created a major imbalance in food consumption and energy utilization. This imbalance is identified as a major risk factor for many health problems such as obesity, elevated cholesterol level in the blood, diabetes mellitus and various cardiac diseases. Hence, we can prove that a sedentary lifestyle is, in fact, causing many health issues in the current generation. 

This essay discussed why a sedentary lifestyle is the cause of various health problems by highlighting the factors associated with such a trend. So I strongly agree with the statement that health issues in today's world are due to a sedentary lifestyle.